Brace yourselves, kids. This post is going to be a LONG one. Blame quarantine, blame the crazy see-saw weather, but I have been using up a…
Hello! I hope everyone is keeping safe, well, and INDOORS! Now that we’re 1.5 weeks into this new “normal” of full-time working from home + full-time…
Hi guys. While I’d normally say Happy Monday, I know that these are unusual circumstances. Schools, restaurants, heck, entire cities are being shut-down while “social distancing”…
I recently had a reader request on how to stay on top of macros and workouts while traveling. I travel for work about 10-15% of the…
Last week I spent Mon-Thurs in Fort Lauderdale for work. We stayed at the W and spent a lot of time in conference rooms in meetings,…
Hello and welcome back to another episode of “what I’ve used up lately”. You guys know I love writing these posts and I know you love…
Today I wanted to share my results from my second round of FASTer Way to Fat Loss! If you’ve been following for a while, you may…
I had recently shared a massive outfit roundup of business casual looks, and I wanted to expand on that today. I noted that bold colors/patterns can…
You guys. It’s HERE! I’m SO excited to share my home office reveal with you today! I had posted about a month back about how I…