I’ve gotten such positive feedback on the health & wellness content I’ve been sharing lately [like my workouts of the week] that I thought I’d take…
Happy Monday! We’re fresh off the plane from Vegas so I thought I’d share what I wore to workout last week [as I recover from a…
Happy Wellness Wednesday! In the spirit of sharing health and wellness this week [ICYMI: I shared my workouts of the week on Monday], I thought I’d…
Happy Monday! I’ve gotten a ton of requests to do more blog posts on my workout routine and what workouts I do and when. To be…
If you follow me on Instagram [which, hi, you should!], you’ve probably seen me share my Krogering experiences on Instastories. Well, I always get DMs on…
I don’t know whether it’s the start of a fresh year or looking back on all the things I accomplished in 2018, but I really felt…
Settle in, kids. This post is going to be a long one! I recently finished my first ever round of FASTer Way to Fat Loss and…
Good morning! Today is my highly anticipated Apple Watch review! I share it a lot on my instastories and you said you guys wanted a full…