Good morning! We are back from Disney and this post has been months in the making. In January, I committed to doing Caroline Girvan’s Epic Endgame…
Good morning guys! I thought now was the perfect time to share this given that we’re in MO and I’ve been working out at our house…
I asked on Instagram last week what you all wanted to see while we’re on quarantine, and I got a TON of requests for at-home workouts.…
I recently had a reader request on how to stay on top of macros and workouts while traveling. I travel for work about 10-15% of the…
Happy Monday! We’re fresh off the plane from Vegas so I thought I’d share what I wore to workout last week [as I recover from a…
Happy Monday! I’ve gotten a ton of requests to do more blog posts on my workout routine and what workouts I do and when. To be…
Happy Friday! I’m super excited because my best friends from home are coming to visit me this weekend!! I’m sure we will have a blast and…
The highlight of our trip to Gatlinburg for me was our hike to the top of Clingmans Dome. Being borned and raised in the Midwest, Tennesee…